Whilst ADHD hypnotherapy may not be the first therapy you think about for helping you recover from ADHD, nonetheless there are many good reasons why you might want to consider it. An increasing body of research is backing up the possibility that alternative/complementay therapies like CBT, coaching, and hypnotherapy, can indeed help children and adults…

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butterfly image on wall with caption never afraid to fly

In this blog we’re exploring the 10 mental shifts that we need to make, like guidelines or “rules” for life, that help you to be successful with ADHD. Having a brain that works differently, you need to think a little differently. The way you think will lead to different actions, and these in turn will…

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