Free ADHD Webinar The ADHD Solution: How to Master Your Brain With Lifestyle Change and Hypnosis Even When in Lockdown

By Jamie | January 14, 2021 |

When? Every last Saturday of the month. Saturday 30 January 19:00-2030GMT/London time/1400-1530EST/EDT Click here for Worldtimebuddy world time calculator: https://www.worldtimebuddy.com/ 2020 was challenging to say the least, and now we’re looking at yet another year of stress not experienced before. Everything that was helping us to get on top of our ADHD (including socialisation, exercise,…

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women welcoming the day

Why An ADHD Morning Routine is Essential and How to Create One That Really Works (Part 1)

By Jamie | January 13, 2021 |

In this article, we explore why an ADHD morning routine is essential for adults and children with ADHD. And I will also show you how to create one that is enjoyable and effective. In part 1, we will explore this topic and also give pointers to what needs to be included in an effective ADHD…

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I'm not bad I have ADHD

ADHD Hypnotherapy for Children, A Medication Free Alternative

By Jamie | December 9, 2020 |

In this article we take a look at ADHD Hypnotherapy for Children. Whilst many children with ADHD experience big improvements when they take medication, some children may not respond or have intolerable side effects (in about 10% of cases), some parents wish not to medicate their child, or not rely exclusively on medication. That means…

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sleeping women

7 Steps to Get Better Sleep When You Have ADHD

By Jamie | November 25, 2020 |

How is it possible to get better sleep when you have ADHD? In this blog, we take a look at seven key steps that you can implement right away to help you or your child get better sleep when you have ADHD. Please note that the third strategy onward is based in our 5 step…

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biological clock

Poor Sleep and ADHD and How to Improve it

By Jamie | November 22, 2020 |

In this report, we take a look at ADHD and sleep and explore why we struggle with it and what we can do about it. Poor sleep is common to children and adults with ADHD. It seems to come with the territory, so much so that some researchers have even explored the possibility that ADHD…

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mother and child with hypnotherapist

ADHD Hypnotherapy Training

By Jamie | September 12, 2020 |

Are you a hypnotherapist that works with people with ADHD, and would like to learn more about how best to support them? Do you want to learn how hypnotherapy/coaching can help children and manage, and even learn to master, this highly misunderstood condition? Do you want to expand your practise by specialising as an “ADHD…

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boy with mask on lockdown corona

How to Survive ADHD Lockdown

By Jamie | September 5, 2020 |

Whatever you think about the lockdown, it has to be said that this is one of the most challenging times of our lives. I do feel genuinely concerned for everyone out there, especially people that are vulnerable, knowing that if I’ve been challenged by this with the skills of mental control that I have, what…

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women wake up to alarm clock

7 Tips to Help You Wake Up In The Morning When You Have ADHD

By Jamie | May 4, 2020 |

In this blog, we explore the question “How do you wake up in the morning when you have ADHD?” and share 7 simple but powerful tried and tested strategies to help make this easier for you. To wake up in the morning is not something that people with ADHD take for granted. We can really…

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image of the hypnotist's fabled watch swinging to and fro

Can People With ADHD be Hypnotised

By Jamie | March 12, 2020 |

  You might be thinking that ADHD Hypnotherapy sounds good in theory, but can people with ADHD be hypnotised, that is the question. The answer may surprise you. Not only can people with ADHD be hypnotised, but there may even be reason to believe that children and adults with ADHD may in fact share characteristics…

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7 Benefits of Hypnotherapy for ADHD

By Jamie | February 14, 2020 |

Whilst ADHD hypnotherapy may not be the first therapy you think about for helping you recover from ADHD, nonetheless there are many good reasons why you might want to consider it. An increasing body of research is backing up the possibility that alternative/complementay therapies like CBT, coaching, and hypnotherapy, can indeed help children and adults…

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