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10 Study Strategies for ADHD Success

By Jamie | April 3, 2019 |

In this report, I’m going to share with you ten key study strategies for ADHD that can help you succeed at studying, revision, and get you in good shape for your exams. In an ideal world, everyone would know this information. But it’s not an ideal world, and as you have ADHD and are already…

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Why the Growth Mindset Could Be the Best Christmas Present You Ever Give

By Jamie | December 16, 2018 |

Do you or your children see failure and mistakes as a bad thing? Are your children more likely to give up after failure? Do you tend to tell your children they are “clever” or say “well done for making an effort?” Would you be surprised if I told you that the former message to your…

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The ADHD Solution launches this October during ADHD Awareness Month

By Jamie | October 6, 2018 |

Every October is the time of year when mental health experts and providers, as well as those diagnosed with ADHD themselves, promote the cause of ADHD during ADHD Awareness Month https://www.adhdawarenessmonth.org/ With an estimated 5% of children and 3% of adults having ADHD (1.5 million in the UK), that makes it the most common behavioural…

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ADHD and Fidgeting Does it Help You Concentrate?

By Jamie | December 17, 2017 |

ADHD and fidgeting go hand-in-hand. The question is, whilst it may drive other people like your school teacher crazy, is it  – as many of us ADHDer’s suspect – necessary for us to concentrate?  I was excited to find an article “State of Unrest” in New Scientist recently by psychologist Christian Jarrett regarding this very…

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