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Seasonal Affective Disorder

The Sleep and ADHD Mastermind at The ADHD Solution, Free Event

By Jamie | March 25, 2019 | 0 Comments

“The Sleep & ADHD Mastermind” Live Free Event @ The ADHD Solution, March 2019   At the next ADHD Solution, we focus on Sleep and how to get it. Someone who doesn’t get sleep under-performs like someone with ADHD. So imagine (or maybe you don’t need to!) what it’s like for a child or adult…

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ADHD and SAD: 7 Tips to Help You Beat The Winter Blues

By Jamie | January 9, 2019 | 0 Comments

In this blog we explore the relationship between ADHD and SAD, otherwise known as Seasonal Affective Disorder, and 7 Tips to Help you overcome the winter blues… So it’s that time of year again. The clocks go back as we experience shorter, darker, and colder days. And of course many of us are missing the…

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