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ADHD Friendly Goal Setting and How to Master It

By Jamie | January 30, 2019 | 1 Comment

Part 2 of the “ADHD Friendly Goal Setting Series” Don’t worry if you’ve never done Goal Setting before, or if you don’t like the idea, because I promise that in this article I will show you how to master ADHD friendly Goal Setting in the easiest way possible. If you haven’t read it already, please…

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ADHD and SAD: 7 Tips to Help You Beat The Winter Blues

By Jamie | January 9, 2019 | 0 Comments

In this blog we explore the relationship between ADHD and SAD, otherwise known as Seasonal Affective Disorder, and 7 Tips to Help you overcome the winter blues… So it’s that time of year again. The clocks go back as we experience shorter, darker, and colder days. And of course many of us are missing the…

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7 Reasons to Consider ADHD Hypnotherapy

By Jamie | November 1, 2017 | 0 Comments

ADHD Hypnotherapy may sound unlikely at first, but the reality is surprisingly positive for this highly misunderstood but powerful complementary treatment. As the controversy about possible over-diagnosis of ADHD continues, and the risks of medication continue to be debated and researched, a growing number of ADHD adults and parents of children with ADHD are now…

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